
ROCK UP, BE READY
- YOUTH RETREAT
Rock Up, Be Ready is an exciting new Christian summer retreat designed to empower teens to step boldly into their purpose. This life-changing experience will help young people unlock their potential and build the confidence to chase their dreams—grounded in faith, driven by passion.
Through a dynamic mix of sports, creative arts, and life skills, teens will:
• Strengthen their health and fitness through engaging physical activities
• Build creativity and confidence through performing and visual arts
• Discover their purpose and passions through business, leadership, and life coaching
• Developing , meaningful relationships, through drawing closer to God and learning how to heal broken relationships and build stronger connections with friends and family
Join us this summer and get equipped to step out in faith and achieve your God-given goals!

When is it?
Monday 18th- Friday 22nd August
coach leaves GAP Studios at 7am Monday 18th
returns to GAP Studios 7pm Friday 22nd
Where is it?
FRONTIER CENTRE
Addington Road
Irthlingborough
Northants
NN9 5UH
Who can come?
Any young people aged 12-17 years. Even though this is faith based this retreat is not limited to Christian youth or gap academy members. All are welcome!
The youth will be split into two and in some cases 4 groups:
Alpha: age 12-14 (Alpha girls , Alpha boys)
Omega: age 15-17 (Omega girls , Omega boys)
How many spaces are there?
There are only 80 spaces!
What's included?
Breakfast, Lunch, Dinner
Return transport
Separate lodgings for boys and girls
Staff?
We have 20 male and female session leaders & mentors! all experienced, DBS checked, Safeguarding certified and 5 first aiders
Parents will be notified of their teens mentor prior to departure. Whom will be your point of contact
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What will each day look like?
7am-8pm - Get ready
8am-9am - Breakfast
9am-10am - Morning Service*
10am-12am - Lifeskills or Business Activity
12pm-1pm - Lunch
1pm-3pm - Sports or Creative Activity
3pm-5pm - Free - Time / Afternoon Snack
5pm-6pm Dinner
6pm-9pm Evening event
9pm-9:30 - Devotion * / Supper
10pm - curfew
(this is subject to change)
Those not of the Christian Faith can opt out on morning service and night-time devotion activities.
What to bring?
Water bottles
Medication
Outdoor clothing
Raincoat
Wellies / Water Shoes
Comfortable clothes
Trainers
Toiletries
Party outfit
PJ’s
Notebook
Pencil case
Money for tuck
DO NOT BRING;
Expensive items
Electronics
Jewellery
How much is it?
The retreat costs £250
Secure your space with a £25 deposit
Then 3 instalments of £75
Costs can be reduced through fundraising.
G.A.P teens will be organising fundraising events, all registered will be invited to take part in these activities. Only those who participate in fundraising will benefit from funds raised.
So... how do I sign up?
Just click this button!
Deadlines?
Sign up before June 10th!
June 10th £75 - First installment
July 10th £83 - 2nd Installment
Aug 10th £83 - 3rd installment
Focus scripture : 'Truly he is my rock and my salvation, he is my fortress, I will not be shaken' - Psalm 62:6